Ayurveda, a natural system of medicine, originated in India more than 3,500 years ago. The term Ayurveda is a combination of two Sanskrit words Ayur (life) and Veda (science or knowledge).
Like any living organism, the human body needs a certain amount of rest to function better. From short breaks between two sets at the gym to gentle long breaths between two rounds of pranayama, rest rejuvenates and energizes us.
Do you experience mild discomfort or crippling back pain that won’t let you sleep, work or lift heavy weights? Any back pain is annoying, and some people have been struggling with back pain for a long time. But you don’t have to.
Sexual dysfunction is a difficulty experienced by an individual or couple during any phase of normal sexual activity, including physical pleasure, desire, preference, arousal, or orgasm.
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