Ayurvedic Swedana

Ayurvedic Swedana steam bath is a procedure that is used to induce sweating. Ayurvedic Swedana steam bath is generally done after snehana, before administration Pradhana Karma in panchakarma treatment. The therapy uses steam generated from medicinal herbal decoctions to induce perspiration or perspiration. The goal of therapy is dilute the channels in the body to release toxins from the body. This therapy is ideal to create a state of balance as well as promote overall health and well-being.

In Swedana, oil is gently applied to the body and the patient is made to lie down in the chamber where steam rises from a boiling herbal concoction. Eyes should be protected and wrapped a piece of cloth when barreling. Treatment should continue up to the forehead and belly sweats very well.

This therapy is extremely beneficial for releasing excess doshas from the body and constitution state of equilibrium. It also provides relief from muscle pain, removes possible blockages channels in the body, rejuvenates the skin and detoxifies the body.

Benefits of Swedana

. It cleans the tissue and removes toxins from the body

. Ayurvedic Swedana steam therapy dilutes the srotas, or body channels, thus cleansing the tissues and removes accumulated toxins from the body.

. Improves blood circulation

. Relieves stiffness

. Improves digestion

. Reduces excessive weight gain