Udwarthanam (dry massage)

Udwarthanam is a special therapeutic deep tissue massage using herbal powders. Udwarthanam means to raise or support. This massage involves stroking upwards where the powder is violently rubbed against the body. Classical treatises on Ayurveda explain this procedure as daily routine.

Method:

The herbal powder is heated by heating. The massage is done in the opposite direction to the hair follicles by two therapists. The procedure is performed in seven positions. After completion the person is advised to rest for 30 minutes and then shower with warm water.

Duration of treatment: 45 minutes to 60 minutes

Advantages:

. It pacifies the agitated Kapha dosha

. Reduces excess fat accumulated in the subcutaneous tissue

. It softens and exfoliates dead skin cells, giving the skin a glow

. Detoxification, cleansing, skin toning

. Eliminates unpleasant body odor

. Improves joint mobility

. Strengthens and tones muscles

. Refreshes and rejuvenates the body

. Improves blood circulation; opens body channels (Srotus) and increases basal metabolism rate.

. Tones the skin and muscles after the birth of a baby

. Removes cellulite and helps with weight reduction

. It makes the body and mind alert; gives a feeling of lightness to the body

. It lowers the level of cholesterol in the blood

Dry powder massage is useful in the following conditions:

. Motor neuron disorders

. Parkinsonism

. Muscular dystrophy

. Multiple sclerosis

. Hemiplegia

. Sciatica

. Rheumatoid arthritis

. Cerebral palsy

. Skin diseases

. Diabetes mellitus

. Obesity